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Downloadable Resources

Self reflection worksheet
This free worksheet will guide your self reflection on your training and competitive performance on a monthly basis.
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Click PDF icon to download and print.

Goal identifying sheet
This free worksheet will guide you to identify goals from your self reflection worksheet.
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Click PDF icon to download and print.

Achieveability checklist
This free checklist will prompt you to consider challenges to to your goals.
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Click PDF icon to download and print.

Timeline tools
This free worksheet will help you to finalise your timeline for you goals.
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Click PDF icon to download and print.
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