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Training Resources- Downloads

Self reflection

Self reflection worksheet

This free worksheet will guide your self reflection on your training and competitive performance on a monthly basis. 

Click PDF icon to download and print.

Goal identification

Goal identifying sheet

This free worksheet will guide you to identify goals from your self reflection worksheet.

Click PDF icon to download and print.

Ensuring achievability

Achieveability checklist

This free checklist will prompt you to consider challenges to to your goals.

Click PDF icon to download and print.

Goal timeline

Timeline tools
This free worksheet will help you to finalise your timeline for you goals.

Click PDF icon to download and print.

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